The same mindfulness that guides Hansa’s mediation work also inspires her teaching. Hansa Patel is a certified mindfulness teacher trained through Warrior One with Judi Cohen. Influenced by Sadhguru, Ram Dass, Jack Kornfield, and Sharon Salzberg, she brings over two decades of meditation and yoga practice to her work, integrating lived practice with professional skill-building.

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Hansa offers mindfulness training for professionals, including lawyers, mediators, conflict professionals, and social justice communities.

 

Programs tailored for:

• Mindfulness training for professionals and mindfulness for lawyers.

• Teams seeking mindfulness-based conflict resolution and reduced reactivity.

• Community groups pursuing mindful connection and equitable dialogue.

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Hansa’s trainings weave mindfulness into conflict intervention and professional development so participants learn to respond rather than react.

 

Core elements include:

• Cultivating clarity, grounded presence, and compassion to support effective mediation and leadership conflict coaching.

• Practical experiential exercises that translate meditation practice into conflict skills for leaders and daily professional interactions.

• Attention to equity and culturally responsive mediation so mindfulness supports inclusive, trauma-informed practice.

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Benefits include greater emotional regulation in high-stakes settings, improved listening and courageous communication, and more ethical, equity-centered decision-making.

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Offerings

• Short workshops on mindfulness in conflict and mindful communication.

• Ongoing practice groups and reflective practice sessions that pair mindfulness with the Reflective Debrief® model.

• Customized trainings for organizations, law firms, and community programs integrating mindfulness-based mediation and DEI-informed communication.​